What this is
Most apps reset you to zero after one hard day. Resolut counts what you keep. Your days in recovery do not vanish because of a setback.
Fear of being found out keeps people from asking for help at all. Resolut starts anonymous and stays judgment-free.
"Just stop" is not a method. Resolut gives you small daily steps, grounded in the relapse-prevention model developed by Alan Marlatt and Judith Gordon.
How it works
A short daily check-in, whether today is fine or hard. The app adjusts to how you are doing, not the other way round.
Small missions, short reads from the library, and a private journal. One step a day is enough.
Progress is measured over time. A setback is part of recovery, not the end of it.
Who it's for
You want to stop. Start anonymously, set your own pace, and keep everything you write private.
Two linked accounts, each private, with a small shared space for what you choose to share. Nothing crosses over without you.
Discovering a partner's porn use can be its own injury. Resolut has a dedicated path for you, built on betrayal trauma research, focused on your steadiness rather than on fixing them.
Pricing
Every plan starts with a 21-day free trial. No card is required to begin, and nothing is charged until the trial ends and you choose to continue.
$7.99 / month
Full access, billed month to month. Cancel anytime; nothing renews without your say.
$49.99 / year
Full access, billed once a year. Works out to about $4.17 a month.
$129, one-time payment
A one-time payment for permanent full access, limited to the first 150 members who claim a spot.
For you
Wanting to stop is enough of a reason to start. Resolut is built for the person who wants to quit porn without a public commitment, a group, or an explanation to anyone else.
This is not a shame-based programme. There is no lecture, no countdown that punishes a hard day, and no requirement to label yourself anything at all. Just a private space to track what you are actually doing, one day at a time.
No email, no name, no explanation to anyone. Begin the moment you decide to, and stay anonymous for as long as you want.
Most apps reset your count to zero after one hard day. Resolut keeps track of what you kept, not just an unbroken streak.
Daily missions, short reads, and a private journal, grounded in research on compulsive behavior and dopamine by Anna Lembke and Patrick Carnes. One step a day is enough to start.
Further reading: does quitting privately actually work?For couples
Recovery does not have to be a solo project when a relationship is involved, but it also should not mean losing your privacy. Resolut links two accounts so you can both use the app, side by side, without either of you giving up a private space.
Each of you keeps your own journal, your own pace, and your own path. A small shared space holds only what you choose to put there. Nothing you write crosses over by accident.
You each get your own encrypted journal and your own progress. A separate shared area holds only the goals and messages you decide to share.
One path for the partner working on their own recovery, and a separate path grounded in betrayal trauma research for the partner processing discovery. Neither has to use the other's tools.
Linking accounts does not mean shared visibility into everything. What stays private stays private, for both of you, unless you choose otherwise.
For partners
Discovering a partner's porn use can be its own injury. Resolut has a dedicated path for you, built on betrayal trauma research, focused on your steadiness rather than on fixing them.
This path is for partners, spouses, and significant others processing discovery or disclosure. It is not a tool for monitoring or managing someone else's recovery. It is a private, separate space for you: to steady yourself first, in your own time, whatever you decide to do next.
A calm, always-available tool for the acute moments: right after discovery, after a hard conversation, or on a day the memory resurfaces.
Write what you cannot say out loud yet. Nothing here is shared with your partner unless you choose to link accounts.
Not generic relationship advice. Content grounded in how betrayal trauma actually works, for wherever you are: right after discovery, steadying, or rebuilding.
Private by design
Everything personal you write in Resolut, your journal, your reasons, your notes, is encrypted so that even we cannot read it. No ad trackers, no third-party analytics, no data selling. You can start without an email address. One is only needed from day 18 and before any purchase. And when the free 21 days end, nothing renews itself. You choose, every time.